Name: Broccoli pasta salad with salmon & sunflower seeds
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 75g wholewheat penne; 125g broccoli florets; 125g fine beans trimmed and halved; 1 tbsp white miso paste; 1 tsp grated ginger; 2 tbsp sunflower seeds; 1 tbsp extra virgin rapeseed oil; 2 x skinless cooked wild salmon fillets

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Broccoli pasta salad with salmon & sunflower seeds

10 min2 servings

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy

Ingredients

75g wholewheat penne

125g broccoli florets

125g fine beans trimmed and halved

1 tbsp white miso paste

1 tsp grated ginger

2 tbsp sunflower seeds

1 tbsp extra virgin rapeseed oil

2 x skinless cooked wild salmon fillets

Instructions

1 Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.

2 Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.