Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats
Ingredients
2 carrots
1large courgette
2 cooked beetroot diced
2 tbsp balsamic vinegar
⅓ small pack dill chopped, plus some extra fronts (optional)
1small red onion finely chopped
280g poached or canned wild salmon
2 tbsp capers in vinegar, rinsed
Instructions
1Shred the carrots and courgette into long spaghetti strips with a julienne peeler or spiralizer, and pile onto two plates.
2Stir the beetroot, balsamic vinegar, chopped dill and red onion together in a small bowl, then spoon on top of the veg. Flake over chunks of the salmon and scatter with the capers and extra dill, if you like.