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Cheesy Kidney Bean Quesadillas
Cheesy Kidney Bean Quesadillas
15 min5 servings

These Cheesy Kidney Bean Quesadillas are quick, budget-friendly, and packed with flavor. A family favorite and perfect for busy weeknights or meal prepping!

Ingredients
15.5 oz. can kidney beans ($0.92)
4 oz. medium cheddar cheese (half an 8 oz. block, $0.97)
½ Tbsp olive oil ($0.09)
2 Tbsp taco seasoning ($0.30*)
1 cup mixed frozen “seasoning blend” veggies ($0.78**)
5 flour tortillas (medium, $0.99)
Instructions
1 Gather your ingredients.
2 Drain and rinse the kidney beans. Shred the cheddar cheese.
3 Over medium heat, sauté olive oil, taco seasoning, and frozen veggie blend for 4-5 minutes.
4 Add the strained and rinsed kidney beans and turn the heat down to low, cooking until the beans are warmed through.
5 Using a fork or a potato masher, gently mash the beans. I like to keep some whole and mash some so they are creamy. I find it helps keep the quesadillas together better to have some of them mashed.
6 Remove the bean mixture from the pan and set it off to the side in a bowl, covered. Wipe down the pan to use for finishing the quesadillas.
7 Add shredded cheese onto 1/2 of each flour tortilla.
8 Scoop the bean-onion mixture on top of the shredded cheddar.
9 Top each with an extra sprinkle of cheddar and fold them in half.
10 Return the tortillas to the pan and toast on each side for 2-3 minutes until toasty and crispy. Cut in half and serve while hot.