Name: Salmon BLT Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1/4 cup reduced-fat mayonnaise; 1 green onion, chopped; 1/2 teaspoon lemon juice; 1/8 teaspoon dried tarragon; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 (4 to 6 ounces each) salmon fillets; 1 teaspoon olive oil; 4 cups torn romaine; 1 large tomato, chopped; 3 bacon strips, cooked and crumbled; Salt and pepper to taste

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Salmon BLT Salad

10 min2 servings

Salmon wasn't one of our favorite fish until I tried it in this salad with my husband’s homegrown tomatoes. It turned us into huge salmon fans! —Anne Finch, Birmingham, Alabama

Ingredients

1/4 cup reduced-fat mayonnaise

1 green onion, chopped

1/2 teaspoon lemon juice

1/8 teaspoon dried tarragon

1/4 teaspoon salt

1/4 teaspoon pepper

2 (4 to 6 ounces each) salmon fillets

1 teaspoon olive oil

4 cups torn romaine

1 large tomato, chopped

3 bacon strips, cooked and crumbled

Salt and pepper to taste

Instructions

1 In a small bowl, combine first 6 ingredients until well combined; set aside.

2 Preheat broiler. Place salmon on a broiler pan, brush with olive oil; sprinkle with salt and pepper. Broil 3-4 in. from heat 7-9 minutes until a thermometer reads 145°.

3 Divide lettuce among two plates; sprinkle with tomato and bacon. Top with 1 piece of salmon; drizzle with dressing.