Name: Fruity Waffle Parfaits
Prep time: 10 min
Yield: 4 servings
Ingredients: 4 frozen low-fat multigrain waffles; 1/2 cup almond butter or creamy peanut butter; 2 cups strawberry yogurt; 2 large bananas, sliced; 2 cups sliced fresh strawberries; Toasted chopped almonds, optional; Maple syrup, optional

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Fruity Waffle Parfaits

4 servings

This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.—Penelope Wylie, San Francisco, California

Ingredients

4 frozen low-fat multigrain waffles

1/2 cup almond butter or creamy peanut butter

2 cups strawberry yogurt

2 large bananas, sliced

2 cups sliced fresh strawberries

Toasted chopped almonds, optional

Maple syrup, optional

Instructions

1 Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces.

2 Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.