Name: Kale Ginger Smoothie
Prep time: 15 min
Yield: 2 servings
Ingredients: 1-1/4 cups orange juice; 1 teaspoon lemon juice; 2 cups torn fresh kale; 1 medium apple, peeled and coarsely chopped; 1 tablespoon minced fresh gingerroot; 4 ice cubes; 1/8 teaspoon ground cinnamon; 1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped; Dash cayenne pepper

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Kale Ginger Smoothie

2 servings

A splash of orange juice and a pinch of cayenne wake up this kale ginger smoothie with zingy flavor and just enough heat.

Ingredients

1-1/4 cups orange juice

1 teaspoon lemon juice

2 cups torn fresh kale

1 medium apple, peeled and coarsely chopped

1 tablespoon minced fresh gingerroot

4 ice cubes

1/8 teaspoon ground cinnamon

1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped

Dash cayenne pepper

Instructions

1 Blend the ingredients

2 Place all the ingredients in a blender, then cover and process until blended.

3 Serve chilled

4 Pour the smoothie into chilled glasses, and serve immediately.